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Learn to shoot from your brain down instantly. BASKETBALL DRIBBLING - PERIPHERAL VISION
Basketball dribbling is a huge part of the basketball game and all basketball players should be able to dribble the basketball as easily with one hand as the other, there are no excuses for not being a great dribbler. My favorite basketball dribbling drills involve peripheral vision basketball practice drills using 2 basketballs: Dribble both basketballs simultaneously, one basketball being dribbled by each hand, walking from one end of the court to the other and back again, etc. As you're dribbling these basketballs, rotate your head from side to side, with your eyeballs locked looking straight out. When you're doing this properly it appears as if the gym is swinging back and forth. If your vision is blurring you're rotating your head too quickly. When you believe you're getting good at this basketball dribbling drill, and you'll know it when you're not stumbling around anymore, pick up the pace. Eventually you'll be running flat out with your head swiveling wildly on your shoulders. Remember, on your dribble drive to swivel your head only as fast as your vision is clear and not blurred. When you become proficient with this basketball dribbling drill, then set yourself up an obstacle course to dribble through and continue raising the level of difficulty of your obstacle course. These peripheral vision / basketball dribbling drills not only make you a better dribbler, in quick order I might add, they simultaneously teach you how to see the entire court, which in turn allows you to know where everyone is on the court at all times. Knowing where everyone is all the time, good court vision, made Larry Bird, Magic Johnson, and Michael Jordan appear to have eyes in the back of their heads. Practice these free basketball drills and include them with other basketball handling drills on this website, BasketballShootingCoach.com.
The Following Books Are Recommended Reading For All Coaches and Players (you can find them in your library): Beginner Players / Coaches: |
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This web page, basketball dribbling, is devoted to free basketball dribbling drills and free basketball dribbling tips. Some of the content on this web page, basketball dribbling, can be used by athletes and coaches in conjunction with other sports, but this web page is devoted to dribbling a basketball and free basketball dribbling tips. This is an online basketball dribbling camp for basketball players and basketball coaches about dribbling a basketball, basketball dribbling drills, basketball dribbling tips, basketball games, and how to become a better basketball player and become better at coaching basketball no matter which basketball uniform you wear or what size basketball shoes you lace up.